Thanks Aaron - only just seen this message.
The marathon is this Sunday and the pain is still there, has been since I left the message. Been to a physio and he reckons it all stems from my back as it happens! But it doesn't cause issues running asid…
Hi all
Wondering if anyone can help... Think I might have ITB issues... This isn't based on any knoweldge of my own - my brother seems to think that's what it is...
I have an aching pain about 6" (ish) below my backside... In fact, half way ish be…
Have you been told if this is due to an imbalance in the muscles around the knee, or is it a more structural problem?
Hope you can get it sorted quickly!
I've seen the physio and have now been told I'd been mis-diagnosed. My bones are not lining up on my superior tibiofibular joint, hence the pain. I have more physio booked for Tuesday.
George Anderson said:Kirstein, sounds painful!
I'm afraid you…
Kirstein, sounds painful!
I'm afraid you're just going to have to wait and see how your treatment goes. The end of May is a relatively long way off and although you'll miss out on some training you should still be in "racing" shape if your injury c…
I have been diagnosed with iliotibial band syndrome and I have my first physio appointment on Friday. Although in complete agony, I am itching to get back running as I have another race at the end of May. What are my chances?