Reading Half Marathon Training

Your half marathon training support network

A supportive training community for the Reading Half Marathon

Members

  • George Anderson
  • Penelope Baldwin
  • Paul Salmon
  • Cheryl Salmon
  • Lisa Roberts
  • Melanie
  • Kirstein Martin
  • Juliet

Notes

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Created by George Anderson Oct 25, 2009 at 7:22am. Last updated by George Anderson Oct 25.

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Created by George Anderson Oct 25, 2009 at 7:12am. Last updated by George Anderson Oct 25.

Forum

spoogie

Runs from sweatshop in Reading 11 Replies

Started by spoogie in Training. Last reply by George Anderson 4 hours ago.

George Anderson

Gait analysis

Started by George Anderson in Training 1 day ago.

George Anderson

What's the route like? 28 Replies

Started by George Anderson in Training. Last reply by Justin Saunders Nov 6.

 

Latest Activity

George Anderson replied to spoogie's discussion 'Runs from sweatshop in Reading'
The Sweatshop runs leave at 6:30pm I think, but I'd double check on that. I'll be doing the Wednesday evening seminars on the first Wednesday of every month up to the race. We'll be focusing on a different aspect of training in each one, but I'll ...
4 hours ago
Penelope Baldwin replied to spoogie's discussion 'Runs from sweatshop in Reading'
Will you be doing anymore seminars on a wednesday night. I missed the last one as I was working and would really be interested in coming along
8 hours ago
Penelope Baldwin, Paul Salmon, Cheryl Salmon and 2 more joined Reading Half Marathon Training
8 hours ago
Cheryl Salmon replied to spoogie's discussion 'Runs from sweatshop in Reading'
What time are the Monday runs from the sweatshop?
22 hours ago
George Anderson added a discussion
Gait analysis
Hey everyone, hope you're all running well and injury free! For the last 7 years at the Reading Half Marathon I've organised the pacemakers to help you run your perfect race. This year Adidas are providing us all with trainers (thanks Adidas!) an...
yesterday
Michele Dodd and Clare Brown joined Reading Half Marathon Training
yesterday
Darren Dewar, Karen Meikle, Mike Horsley and 4 more joined Reading Half Marathon Training
1 more…
on Saturday
Mike Horsley left a comment for George Anderson
on Saturday
George Anderson left a comment for Mike Horsley
on Saturday
Justin Saunders replied to George Anderson's discussion 'What's the route like?'
The hills on the course aren't too bad at all folks... Yep, you'll feel them, but at the bottom of the 2nd hill, the local pub gave out free mini cups of beer last year so if nothing else, you can stagger up! I chose to run past - not sure it'd ha...
on Friday
Justin Saunders replied to George Anderson's discussion 'Reading Half Marathon 2010'
Tips? Hmmmm... Train for it would be the best start. On the day, arrive nice and early (parking in the area, getting to the area is a disaster), and you know what? Just get stuck in and really enjoy it. I've done about 20 events including 2 marath...
on Friday
Paul bradshaw, hina, Lisa Roberts and 3 more joined Reading Half Marathon Training
on Friday
Jo Scanlon is now a member of Reading Half Marathon Training
Welcome Them!
November 4
Kieran O'Doherty commented on George Anderson's blog post 'How do you warm up?'
Hi everyone, I'm Kieran and I'll be one of the pace-makers for RHM10. As Sanda in the previous post suggested it's a good idea to pay special attention to any areas you know you have had weaknesses in the past even if you consider yourself to be w...
November 3
George Anderson added 2 blog posts
November 3
Sanda Ionescu commented on George Anderson's blog post 'How do you warm up?'
Great advice, George, thanks for this! I've got quite weak ankles, so I also add some on-the-spot jogging and ankle rotations to my warm-up, otherwise I really feel it!
November 2
Sanda Ionescu, Andrew Smith, Louise Martin and 1 more joined Reading Half Marathon Training
November 2
George Anderson added a blog post
Hey everyone I hope you're loving this great running weather we're still having, apart from yesterday it's been perfect conditions so make the most of it! Over the next few weeks I'm going to trawl through the 500 or so questions I've recevied ab...
November 2
Catherine Leather and Teresa Griffiths joined Reading Half Marathon Training
October 30
George Anderson replied to spoogie's discussion 'Runs from sweatshop in Reading'
Yes they're up and running again. I think they're getting about 20 to 30 along to the sessions which is great for this time of year. The runs are on Monday nights but I'm going along on Wednesday night next week to do a short seminar on training...
October 30

Blog Posts

George Anderson

Morning or evening?

Posted by George Anderson on November 3, 2009 at 10:30am

George Anderson

Juicing

Posted by George Anderson on November 2, 2009 at 2:00pm

George Anderson

How do you warm up?

Posted by George Anderson on November 2, 2009 at 9:30am — 2 Comments

George Anderson

7 Challenges webcast recording available

Posted by George Anderson on October 30, 2009 at 10:07am

George Anderson

7 Biggest Challenges Facing Runners Training for the Reading Half Marathon 2010

Posted by George Anderson on October 25, 2009 at 7:38am — 3 Comments

 
 

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